We offer HEALTH and Wellness coaching to all areas where wellness coaching is alone at this time.

We are providing workout challenges and options, daily staff Facebook takeovers, helpful tips and more! Our reopening day is to be announced. Please "Like" our Facebook page and you will have access to the workouts we are posting and stay connected with us during this time!

Improve Your Health at Our Fitness Studio in Somerset, MA

We offer wellness coaching and personal training sessions

Being active plays an important part in maintaining a healthy lifestyle. Your body allows you to do everything you want and more. Regular exercise helps your body continue to support you on a daily basis. When you're ready to start your fitness journey, visit Balance A Fitness and Wellness Studio. We're a welcoming and inclusive fitness studio in Somerset, MA where you can kickstart your fitness goals.

Our personal training sessions cater directly to your goals, while our fitness classes expose you to new ways to work out. No matter what your goals are, you'll achieve them all at our fitness studio. Visit our studio today to get started.

Studio Classes

Studio Classes

Check out our weekly fitness class schedule.

Health Coaching

Health Coaching

Ask us about our 60-day personalized health coaching program.

Personal Training

Personal Training

Our team can help you meet all your health and fitness goals.

Instructors

Instructors

Meet our team of certified and registered trainers and coaches.

Our fitness classes are taught by certified instructors

Our fitness classes are taught by certified instructors

On top of our inclusive workout classes, we offer personal training and wellness coaching sessions. Through our health and wellness programs, our coaches will help you nail down your health and fitness goals. We'll help you focus on creating balance between your mental, physical and emotional states. You should stop by our studio because:
 

  • Our classes are only 45 minutes long
  • We offer health and wellness coaching sessions
  • We cater to all fitness levels


 


When you're ready to kickstart your health and wellness journey, visit us.

 

We're not just a studio -we're a community

Our instructors and coaches are all here to support you on your fitness journey. Our classes are created to include every fitness level. At our studio , you'll learn how to create sustainable lifestyle changes and exercise safely. We're here to help you continue to become the best person you can be.

We continually foster self-acceptance and the acceptance of others. Our fitness studio is a friendly and encouraging environment where you can push yourself past your fears and limits. Stop by our fitness studio today to invest in your personal well-being.

Latest News:

Latest News:

  • June 16,2020 - Nominated for two categories - Best Fitness center and studio , and Best yoga studio by Southcoast Best of the Best
  • Celebrating our 5 year anniversary June 26th!

The BOM

The BOM

Melissa Chace

The first BOM of summer couldn't be any hotter than Missy. Ever thoughtful and kind with a smile to match , you can see
She is beautiful inside and out.
Melissa has a smile and glow that lights up a room. She always makes the best of her time at the studio, She puts in the effort and it shows. Even when life gets busy She makes the time for it. She will step out of her comfort zone to make it happen, coming in with a big smile. She embodies what it means to be BALANCED.

From all of us

CONGRATULATIONS
MELISSA